Whatever stage you are at in your life its never too late to seek to improve your mental health.  

I have experience of supporting clients whose lives are affected by anxiety, depression, bereavement, bullying, life as a carer, feelings of low self worth, relationship and family difficulties, issues around sexuality to name but a few.

  For a no charge, no obligation half hour chat to find out more please feel free to contact me using the number below or the contact form at the bottom of this page.  I understand that making that call may be hard and I might not always be able to answer the phone but please do leave a message and I will get back to you as soon as I can.